MarocGym calculators

Body Fat Calculator

Estimate body-fat percentage using waist, neck, hip and height measurements.

✓ Free tool✓ Your measurements are not stored.

Take measurements with a flexible tape without compressing the skin.

These are educational estimates and may vary with health, age and activity. Consult a qualified professional when needed.

How does it work?

The metric US Navy circumference method estimates body density and converts it to body-fat percentage.

Accuracy depends on measurement quality; clinical methods may be more precise.

Estimate body fat percentage using body measurements. Results are approximate and depend on measurement accuracy.